About this Event
3921 O'Hara St, Pittsburgh, PA 15213
https://my.rec.pitt.edu/Program/GetProgramDetails?courseId=b5f67151-1293-4ad1-9e13-29909de7b464This yoga practice is the second level of our yoga series. Intermediate flow focuses on connecting yoga poes with breath and movement. This class flows with the poses, rather than holding them statically. This class is more challenging than our level one, meditation and restoration, and enhances your muscle endurance and body mobility.
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.