College is hard enough on its own. Adding micro-aggressions and invalidating experiences into the mix can make life miserable. Join us each week for an hour of reflection and resistance. Connect with like-minded peers as we discuss how to navigate challenging campus, community, national, and global cultures; & how we can take care of our physical, mental, and emotional selves when our environment is disaffirming.

This workshop is held Wednesdays from 11 a.m. - noon.

You must register for the event to receive meeting instructions.

Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/