Events Calendar

29 Jul
Coping with Anxiety Workshop
Event Type

Trainings & Workshops, Virtual

Topic

Health & Wellness

Target Audience

Undergraduate Students, Graduate Students

Website

http://www.studentaffairs.pitt.edu/cc...

University Unit
Counseling Center
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Coping with Anxiety Workshop

Learn to manage your anxiety by learning the symptoms of anxiety and panic. Learn strategies to manage anxiety including cognitive strategies, self-care, and dealing with procrastination.

This workshop is held Wednesdays from 1 - 2 p.m.

You must register for the event to receive meeting instructions.

Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/

 

Wednesday, July 29 at 1:00 p.m. to 2:00 p.m.

Virtual Event

Coping with Anxiety Workshop

Learn to manage your anxiety by learning the symptoms of anxiety and panic. Learn strategies to manage anxiety including cognitive strategies, self-care, and dealing with procrastination.

This workshop is held Wednesdays from 1 - 2 p.m.

You must register for the event to receive meeting instructions.

Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/

 

Wednesday, July 29 at 1:00 p.m. to 2:00 p.m.

Virtual Event

University Unit
Counseling Center