Events Calendar

15 May
A man is participating in a webinar on his laptop
Event Type

Trainings & Workshops

Topic

Health & Wellness

Target Audience

Staff, Faculty

OCC Goal Areas

Well-Being

Tags

Mental health, benefits, caregiving, care.com, care talks

Website

https://caredotcom.zoom.us/webinar/re...

University Unit
Office of Human Resources
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Care Talk: Aging & Adult Care - Caregiver Burnout: Mental and Emotional Health Help

This is a past event.

 

May is National Mental Health Month and surveys show caregivers experience more burnout and stress than the general population. This session touches upon the challenges to mental and emotional health and how to find more happiness, joy and balance in life. Tips on how to understand emotional vibrations, how to use daydreaming for building resilience, learning to let go of grief and guilt and establish boundaries that negatively impact health and wellness, understanding situational vs clinical depression. The session also includes a tool known as the Social Convoy model to create a care team for emotional support and getting a respite break.

By registering for this webinar, you will receive a follow up communication with the playback link of the live session.

PRESENTER: Sherri Snelling

Presented by Care.com

Dial-In Information

Instructions will be provided upon registration

Wednesday, May 15 at 1:00 p.m. to 2:00 p.m.

Virtual Event

Care Talk: Aging & Adult Care - Caregiver Burnout: Mental and Emotional Health Help

 

May is National Mental Health Month and surveys show caregivers experience more burnout and stress than the general population. This session touches upon the challenges to mental and emotional health and how to find more happiness, joy and balance in life. Tips on how to understand emotional vibrations, how to use daydreaming for building resilience, learning to let go of grief and guilt and establish boundaries that negatively impact health and wellness, understanding situational vs clinical depression. The session also includes a tool known as the Social Convoy model to create a care team for emotional support and getting a respite break.

By registering for this webinar, you will receive a follow up communication with the playback link of the live session.

PRESENTER: Sherri Snelling

Presented by Care.com

Dial-In Information

Instructions will be provided upon registration

Wednesday, May 15 at 1:00 p.m. to 2:00 p.m.

Virtual Event

Target Audience

Staff, Faculty

OCC Goal Areas

Well-Being

University Unit
Office of Human Resources

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