This non-contact workout will get your heart pumping by using self-defense based moves such as punches, blocks, and of course, kicks! You’ll get a total body toning workout as the moves focus on your core, arms and legs. Bring a water bottle and a towel, and come prepared to sweat! No registration required. Please bring your valid Pitt Student ID.
Monday, December 10 at 4:15 p.m. to 5:15 p.m.