This non-contact workout will get your heart pumping by using self-defense based moves such as punches, blocks, and of course, kicks! You'll get a total body workout as the moves focus on your core, arms, and legs. Bring a water bottle and a towel, and come prepared to sweat! No registration required. Please bring a valid Pitt Student ID.
Tuesday, December 11 at 12:30 p.m. to 1:30 p.m.
Baierl Student Recreation Center, Dance Studio
3034 Petersen Events Center, Pittsburgh, 15261
This non-contact workout will get your heart pumping by using self-defense based moves such as punches, blocks, and of course, kicks! You'll get a total body workout as the moves focus on your core, arms, and legs. Bring a water bottle and a towel, and come prepared to sweat! No registration required. Please bring a valid Pitt Student ID.
Tuesday, December 11 at 12:30 p.m. to 1:30 p.m.
Baierl Student Recreation Center, Dance Studio
3034 Petersen Events Center, Pittsburgh, 15261