
Our thoughts often impact our emotions and behaviors, so it can be helpful to learn when we are having unhelpful thoughts and learn how to cope with them. This workshop is designed to help you do just that!
Register for Calming Your Thoughts: https://pitt.zoom.us/meeting/register/tJIlfuqqqjgvGdbGJX37T9aRmWTHu1gfWVLu
View more University Counseling Center workshops: https://www.studentaffairs.pitt.edu/cc/virtualworkshops/
Thursday, March 4 at 4:00 p.m. to 5:00 p.m.
Virtual EventOur thoughts often impact our emotions and behaviors, so it can be helpful to learn when we are having unhelpful thoughts and learn how to cope with them. This workshop is designed to help you do just that!
Register for Calming Your Thoughts: https://pitt.zoom.us/meeting/register/tJIlfuqqqjgvGdbGJX37T9aRmWTHu1gfWVLu
View more University Counseling Center workshops: https://www.studentaffairs.pitt.edu/cc/virtualworkshops/
Thursday, March 4 at 4:00 p.m. to 5:00 p.m.
More dates through April 15, 2021
Virtual Event