About this Event
Our thoughts often impact our emotions and behaviors, so it can be helpful to learn when we are having unhelpful thoughts and learn how to cope with them. This workshop is designed to help you do just that!
Register for Calming Your Thoughts: https://pitt.zoom.us/meeting/register/tJIlfuqqqjgvGdbGJX37T9aRmWTHu1gfWVLu
View more University Counseling Center workshops: https://www.studentaffairs.pitt.edu/cc/virtualworkshops/
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
