Events Calendar

17 Apr
arts
Event Type

Trainings & Workshops

Topic

Health & Wellness

Target Audience

Undergraduate Students, Graduate Students

Tags

workshop, Student Affairs, Emotion

Website

https://pitt.zoom.us/meeting/register...

University Unit
Counseling Center
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Calming Your Thoughts

This is a past event.

Our thoughts can directly impact our emotions and behaviors, so it can be helpful to learn how to identify, reframe and cope with unhelpful thoughts. This workshop is designed to help students learn the skills to do just that!

Monday, April 17 at 11:00 a.m. to 12:00 p.m.

Virtual Event

Calming Your Thoughts

Our thoughts can directly impact our emotions and behaviors, so it can be helpful to learn how to identify, reframe and cope with unhelpful thoughts. This workshop is designed to help students learn the skills to do just that!

Monday, April 17 at 11:00 a.m. to 12:00 p.m.

Virtual Event

University Unit
Counseling Center

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