Events Calendar

03 Apr
arts
Event Type

Trainings & Workshops

Topic

Health & Wellness

Target Audience

Undergraduate Students, Graduate Students

Tags

workshop, Student Affairs, Emotion

Website

https://pitt.zoom.us/meeting/register...

University Unit
Counseling Center
Subscribe
Google Calendar iCal Outlook

Calming Your Thoughts

Our thoughts can directly impact our emotions and behaviors, so it can be helpful to learn how to identify, reframe and cope with unhelpful thoughts. This workshop is designed to help students learn the skills to do just that!

Monday, April 3 at 11:00 a.m. to 12:00 p.m.

More dates through April 17, 2023

Virtual Event

Calming Your Thoughts

Our thoughts can directly impact our emotions and behaviors, so it can be helpful to learn how to identify, reframe and cope with unhelpful thoughts. This workshop is designed to help students learn the skills to do just that!

Monday, April 3 at 11:00 a.m. to 12:00 p.m.

More dates through April 17, 2023

Virtual Event

University Unit
Counseling Center

Powered by the Localist Community Events Calendar ©