BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
CATEGORIES:Recreation & Sports,Virtual
DESCRIPTION:Be Fit Pitt powered by the Healthy Lifestyle Institute morning 
 workout with Programming Director\, Dr. Renee Rogers and Team. \n\nExpect 4
 5 minutes of activity designed to connect your body and mind preparing you 
 for a productive day! Featuring: breathing alignment\, Pilates\, posture aw
 areness\, mobility\, core\, and centering work. \n\nNo equipment needed to 
 participate. However\, we recommend having a chair close by for balance and
  a towel to assist with stretching when possible. \n\nAppropriate for all f
 itness and skill levels and variations of all exercises will be presented. 
 Seated participation option available along with closed captioning.
DTEND:20200804T120000Z
DTSTAMP:20260311T071800Z
DTSTART:20200804T111500Z
LOCATION:
SEQUENCE:0
SUMMARY:Be Fit Pitt Workout: Morning Restore with Pilates and Core 
UID:tag:localist.com\,2008:EventInstance_34184815093469
URL:https://calendar.pitt.edu/event/be_fit_pitt_workout_morning_restore_wit
 h_pilates_and_core_7830
END:VEVENT
END:VCALENDAR