BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Be Fit Pitt Workout: Mid-Morning Mash-Up
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260516T134457Z
UID:tag:localist.com\,2008:EventInstance_35114238198858
DTSTART:20201118T150000Z
DTEND:20201118T153000Z
DESCRIPTION:Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morn
 ing workout.  \n\nExpect 30 minutes of activity designed to give you a tot
 al body workout! Class designed in 10-minute segments featuring: Cardio\, 
 Strength\, and Restore and Core sections.\n\nNo equipment needed to partic
 ipate. However\, we recommend having a chair close by for balance. If you 
 have free weight\, bands\, or other light equipment at home\, it can be us
 ed to help enhance your workout.\n\nAppropriate for all fitness and skill 
 levels\, and variations of all exercises will be presented. Seated partici
 pation option available along with closed captioning.
LOCATION:
SUMMARY:Be Fit Pitt Workout: Mid-Morning Mash-Up
URL;VALUE=URI:https://calendar.pitt.edu/event/be_fit_pitt_workout_mid-morni
 ng_mash-up_3775
CATEGORIES:Recreation & Sports
CATEGORIES:Virtual
END:VEVENT
END:VCALENDAR