BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Be Fit Pitt Workout: Awakening Morning Yoga 
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260516T140535Z
UID:tag:localist.com\,2008:EventInstance_34184797153920
DTSTART:20200803T111500Z
DTEND:20200803T120000Z
DESCRIPTION:Be Fit Pitt powered by the Healthy Lifestyle Institute morning 
 workout with certified yoga instructor\, Jesse Bueno and the Be Fit Pitt T
 eam. \n\nExpect 45 minutes of practice designed to get you moving each mor
 ning by elevating your awareness as you engage and connect your body and m
 ind through yoga practice.\n\nFeaturing: breathing alignment\, invigoratin
 g flows\, grounding and foundational poses\, and mindfulness preparing you
  for a productive day!\n\nNo equipment needed to participate. However\, we
  recommend using a mat and having a chair close by for balance along with 
 a towel to assist with poses and stretching when possible. \n\nAppropriate
  for all fitness and yoga skill levels and variations of all poses will be
  presented. Jesse brings his experience working with all types of abilitie
 s and ages ranging from children to older adults into his instruction. Sea
 ted participation option available along with closed captioning.
LOCATION:
SUMMARY:Be Fit Pitt Workout: Awakening Morning Yoga 
URL;VALUE=URI:https://calendar.pitt.edu/event/be_fit_pitt_workout_awakening
 _morning_yoga_8876
CATEGORIES:Recreation & Sports
CATEGORIES:Virtual
END:VEVENT
END:VCALENDAR