Events Calendar

Counseling Center

Counseling Center

Upcoming Events

23 Mar

Self-care is an integral component of all social justice work and student activists aren’t afforded space to relax, vent, and heal. Come join us for this...

24 Mar

Stress is an inevitable part of college life, but that doesn't mean you can’t thrive! In fact, some stress can be beneficial to us. Join us for this...

March 24, 2023 10:30 a.m.
Virtual Event
24 Mar

This workshop will focus on developing distress tolerance which teaches us how to tolerate and survive situations without making things worse. These skills...

March 24, 2023 12:00 p.m.
Virtual Event
27 Mar

Striving for perfectionism is an endless task that can be very distressing and impact your well-being. The goal is progress, not perfection! This workshop...

March 27, 2023 11:00 a.m.
Virtual Event
27 Mar

Come down to the Center for Creativity Workshop and explore, create, and connect with others, including a University Counseling Center counselor and maker....

Recent Events

Building Resilience

March 20, 2023

Calming Your Thoughts

March 20, 2023

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