Events Calendar

Upcoming Events

06 Apr
Birth Order: Behavioral Traits that Affect Your Life and Work: Life Solutions Webinar

Most of us have heard the long-held theory that birth order has an impact on who we are as an adult. Studies have indicated there is a great deal of truth to...

April 06, 2020
Virtual Event
06 Apr
Be Fit Pitt Workout: Make it Happen Morning

Be Fit Pitt powered by the Healthy Lifestyle Institute morning workout with Programming Director, Dr. Renee Rogers and Team. Expect 30 minutes of activity...

April 06, 2020 7:30 a.m.
Virtual Event
06 Apr
Calming Your Thoughts Workshop (undergraduate)

Examine unhealthy thought patterns and their impact on emotions and behaviors. Students will learn how to engage in cognitive restructuring to cope with...

April 06, 2020 9:00 a.m.
Virtual Event
06 Apr
Mindfulness & Self-Compassion Workshop (undergraduate)

Learn mindfulness skills that can improve your wellbeing and self-compassion. Explore negative thoughts that can impede your overall sense of self and learn...

April 06, 2020 9:00 a.m.
Virtual Event
06 Apr
Stumbling on Happiness Workshop (undergraduate)

Learn skills designed to help you embrace your life more fully and experience the happiness you seek. Happiness is all around us, sometimes we just have to...

April 06, 2020 9:00 a.m.
Virtual Event
06 Apr
Be Fit Pitt Workout: Mid-Morning Mash-Up

Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team. Expect 30 minutes of...

April 06, 2020 10:00 a.m.
Virtual Event
06 Apr
Supporting Survivors: A Workshop for Faculty, Staff, and Graduate Students

Join Pittsburgh Action Against Rape (PAAR) and the Title IX Office for an interactive workshop designed to help faculty and staff members best support...

April 06, 2020 10:00 a.m.
Virtual Event
06 Apr
Doctor of Occupational Therapy (OTD) Information Session

OTD Information Sessions are a great opportunity to meet with a current student and one of our faculty members who will answer your questions and provide...

April 06, 2020 12:00 p.m.
Virtual Event
06 Apr
Three Minute Thesis University Competition

The Pitt 3MT competition is now open to eligible graduate students in all schools. In order to participate you will need to do the following: Record your...

April 06, 2020 12:00 p.m.
Virtual Event
06 Apr
Be Fit Pitt Workout: Lunch with a Punch Energizer

Be Fit Pitt powered by the Healthy Lifestyle Institute lunchtime energizer workout with Programming Director, Dr. Renee Rogers and Team. Expect 15 minutes...

April 06, 2020 12:30 p.m.
Virtual Event
06 Apr
ETD Workshop

This workshop has been moved to Zoom! (https://pitt.zoom.us/j/991901556) Learn how to format your thesis or dissertation using the University’s Microsoft...

April 06, 2020 1:00 p.m.
Virtual Event
06 Apr
Finding Hope & Meaning Workshop (undergraduate)

Cultivate meaning and purpose by examining your strengths and values to see how it influences your sense of hope. Explore ways to establish purpose with...

April 06, 2020 1:00 p.m.
Virtual Event
06 Apr
Healthy Coping Skills Workshop (undergraduate)

Learn how to cope when faced with stress and demands of college and life. This workshop will teach you healthy coping skills including coping while social...

April 06, 2020 1:00 p.m.
Virtual Event
06 Apr
Maintaining Emotional Balance Workshop (undergraduate)

Learn simple and effecitve skills to help regulate your body's response to stress. After the workshop, you should have a basic understanding of how the body...

April 06, 2020 1:00 p.m.
Virtual Event
06 Apr
Copyright and Your Thesis or Dissertation

We are moving this workshop to Zoom! (https://pitt.zoom.us/j/420389406) What do you need to know about copyright for your thesis or dissertation? Join us...

April 06, 2020 2:00 p.m.
Virtual Event
06 Apr
Finals: Conducting Exams in Blackboard

If your face-to-face exams are shifting to online delivery, you may have questions about generating question types, inputting feedback, adjusting settings...

April 06, 2020 2:00 p.m.
Virtual Event
06 Apr
photo of coffee and paint palette

Are you getting a little tired of working on your creative projects by yourself? Feeling a slump in motivation mid-afternoon? Missing the chance to hang out...

April 06, 2020 2:30 p.m.
Virtual Event
06 Apr
Coping with Anxiety Workshop (undergraduate)

Learn to manage your anxiety by learning the symptoms of anxiety and panic. Learn strategies to manage anxiety including cognitive strategies, self-care, and...

April 06, 2020 4:00 p.m.
Virtual Event
06 Apr
Managing Financial Stress Workshop (undergraduate)

Navigate your finances in a way that supports your overall wellbeing. Learn strategies to cope with economic stressors and make informed decisions...

April 06, 2020 4:00 p.m.
Virtual Event
06 Apr
Stress Management Workshop (undergraduate)

Learn the difference between chronic stress and healthy stress. Learn various indicators of stress including behavioral, cognitive, physical, and emotional....

April 06, 2020 4:00 p.m.
Virtual Event
06 Apr
Virtual Meditation (Mondays)

During this time of uncertainty, it can be a challenge to manage new stressors and stay connected with others. In an effort to stay connected and facilitate...

April 06, 2020 5:30 p.m.
Virtual Event
06 Apr
Mindful Mondays with Coach Jamel Felder owner of Big Dawg Built and Fielderz Choice.

Join in for a body workout from the dynamic Jamel Felder. Jamel trains many people of all shapes, sizes, and ages. Each class is different and geared...

April 06, 2020 6:00 p.m.
Virtual Event
06 Apr
Be Fit Pitt Workout: Finish Strong Pitt

Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team. Expect 30 minutes of...

April 06, 2020 7:30 p.m.
Virtual Event
07 Apr
Be Fit Pitt Workout: Make it Happen Morning

Be Fit Pitt powered by the Healthy Lifestyle Institute morning workout with Programming Director, Dr. Renee Rogers and Team. Expect 30 minutes of activity...

April 07, 2020 7:30 a.m.
Virtual Event
07 Apr
Coping with Anxiety Workshop (graduate)

Learn to manage your anxiety by learning the symptoms of anxiety and panic. Learn strategies to manage anxiety including cognitive strategies, self-care, and...

April 07, 2020 9:00 a.m.
Virtual Event