Most of us have heard the long-held theory that birth order has an impact on who we are as an adult. Studies have indicated there is a great deal of truth to...
Be Fit Pitt powered by the Healthy Lifestyle Institute morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of activity...
Examine unhealthy thought patterns and their impact on emotions and behaviors. Students will learn how to engage in cognitive restructuring to cope with...
Learn mindfulness skills that can improve your wellbeing and self-compassion. Explore negative thoughts that can impede your overall sense of self and learn...
Learn skills designed to help you embrace your life more fully and experience the happiness you seek. Happiness is all around us, sometimes we just have to...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Join Pittsburgh Action Against Rape (PAAR) and the Title IX Office for an interactive workshop designed to help faculty and staff members best support...
OTD Information Sessions are a great opportunity to meet with a current student and one of our faculty members who will answer your questions and provide...
The Pitt 3MT competition is now open to eligible graduate students in all schools.
In order to participate you will need to do the following:
Record your...
Be Fit Pitt powered by the Healthy Lifestyle Institute lunchtime energizer workout with Programming Director, Dr. Renee Rogers and Team.
Expect 15 minutes...
This workshop has been moved to Zoom! (https://pitt.zoom.us/j/991901556) Learn how to format your thesis or dissertation using the University’s Microsoft...
Cultivate meaning and purpose by examining your strengths and values to see how it influences your sense of hope. Explore ways to establish purpose with...
Learn how to cope when faced with stress and demands of college and life. This workshop will teach you healthy coping skills including coping while social...
Learn simple and effecitve skills to help regulate your body's response to stress. After the workshop, you should have a basic understanding of how the body...
We are moving this workshop to Zoom! (https://pitt.zoom.us/j/420389406)
What do you need to know about copyright for your thesis or dissertation? Join us...
If your face-to-face exams are shifting to online delivery, you may have questions about generating question types, inputting feedback, adjusting settings...
Are you getting a little tired of working on your creative projects by yourself? Feeling a slump in motivation mid-afternoon? Missing the chance to hang out...
Learn to manage your anxiety by learning the symptoms of anxiety and panic. Learn strategies to manage anxiety including cognitive strategies, self-care, and...
Learn the difference between chronic stress and healthy stress. Learn various indicators of stress including behavioral, cognitive, physical, and emotional....
During this time of uncertainty, it can be a challenge to manage new stressors and stay connected with others. In an effort to stay connected and facilitate...
Join in for a body workout from the dynamic Jamel Felder. Jamel trains many people of all shapes, sizes, and ages. Each class is different and geared...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Be Fit Pitt powered by the Healthy Lifestyle Institute morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of activity...
Learn to manage your anxiety by learning the symptoms of anxiety and panic. Learn strategies to manage anxiety including cognitive strategies, self-care, and...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Need a creative outlet right now? Our friend LIndsey is back, but virtually, to help us add some art to our lives! Register before Sunday the 5th at 5pm and...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Be Fit Pitt powered by the Healthy Lifestyle Institute morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of activity...
Be Fit Pitt powered by the Healthy Lifestyle Institute morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of activity...
Be Fit Pitt powered by the Healthy Lifestyle Institute lunchtime energizer workout with Programming Director, Dr. Renee Rogers and Team.
Expect 15 minutes...
In celebration of Graduate-Professional Student Appreciation Week, join us in this fun and unique workshop! Participants will be introduced to the principles...
Join Pittsburgh Action Against Rape (PAAR) and the Title IX Office for an interactive workshop designed to help faculty and staff members best support...
During this time of uncertainty, it can be a challenge to manage new stressors and stay connected with others. In an effort to stay connected and facilitate...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Be Fit Pitt powered by the Healthy Lifestyle Institute lunchtime energizer workout with Programming Director, Dr. Renee Rogers and Team.
Expect 15 minutes...
Our monthly open mic nights are Zooming ahead!
Our March open mic is moving online via Zoom. As always, we're open to work in any genre: music, spoken word,...
Work your artistic muslce at Pitt Program Council's Calligraphy Workshop taught by a professional calligrapher! Join us in this virtual program to learn the...
During this time of uncertainty, it can be a challenge to manage new stressors and stay connected with others. In an effort to stay connected and facilitate...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Be Fit Pitt powered by the Healthy Lifestyle Institute mid-morning workout with Programming Director, Dr. Renee Rogers and Team.
Expect 30 minutes of...
Be Fit Pitt powered by the Healthy Lifestyle Institute lunchtime energizer workout with Programming Director, Dr. Renee Rogers and Team.
Expect 15 minutes...
Learn mindfulness skills that can improve your wellbeing and self-compassion. Explore negative thoughts that can impede your overall sense of self and learn...
Learn skills designed to help you embrace your life more fully and experience the happiness you seek. Happiness is all around us, sometimes we just have to...
OTD Information Sessions are a great opportunity to meet with a current student and one of our faculty members who will answer your questions and provide...
The Pitt 3MT competition is now open to eligible graduate students in all schools.
In order to participate you will need to do the following:
Record your...
The Academic Calendar includes beginning and ending dates for terms, registration and enrollment deadlines, final exam schedules, University holidays and breaks, and other academic information for all Pitt campuses.
